The art and antique contains the article related to a collectable object such as a piece of furniture or work of art that has a high value because of its age and quality,application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power.
Business & economics category is a field in applied economics which uses economic theory and quantitative methods to analyze business enterprises and the factors contributing to the diversity of organizational structures and the relationships of firms with labour, capital and product markets.
In this category article related to computer hardware, software and internet.
In an economic sense, an investment is the purchase of goods that are not consumed today but are used in the future to create wealth. In finance, an investment is a monetary asset purchased with the idea that the asset will provide income in the future or will later be sold at a higher price for a profit.
a form of competitive activity or sport played according to rules.It can be for amusement or time pass.
In this category article include related to improvement of health via the prevention, diagnosis, and treatment of disease, illness, injury, and other physical and mental impairments in human beings.
This category article related to kids and teens.
an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
Shopping is an activity in which a customer browses the available goods or services presented by one or more retailers with the potential intent to purchase a suitable selection of them.
Science and technology is a topic that encompasses science, technology, and the interactions between the two. Science is a systematic enterprise that builds and organizes knowledge in the form of explanations and predictions about nature and the universe
The category Regional is used to describe things which relate to a particular area of a country or of the world.
Reference to someone or something is the act of talking about them or mentioning them. a writer or a book, article, etc. that is mentioned in a piece of writing, showing you where particular information.
Recreation is an activity of leisure, leisure being discretionary time. The "need to do something for recreation" is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun".
The news media or news industry are forms of mass media that focus on delivering news to the general public or a target public. These include print media (newspapers, newsmagazines), broadcast news (radio and television), and more recently the Internet (online newspapers, news blogs, etc.)
he lifestyle of a particular person or group of people is the living conditions, behaviour, and habits that are typical of them or are chosen by them
Blogs is a regular record of your thoughts, opinions, or experiences that you put on the internet for other people to read
Entertainment is a form of activity that holds the attention and interest of an audience, or gives pleasure and delight.
Education is the process of facilitating learning, or the acquisition of knowledge, skills, values, beliefs, and habits. Educational methods include storytelling, discussion, teaching, training, and directed research. Education frequently takes place under the guidance of educators, but learners may also educate themselves.
Brain is a main and important part of the body. It is coordinating center of sensation , intellectual and nervous activity. Brain can work properly only if body is healthy and fit. The following are some simple ways to keep your brain sharp and vibrant.
Stress can damage the brain ,So you can help protect and strengthen your brain by engaging in activities or lifestyle habits that decrease the firing of your stress response.One of the best ways to do it through developing a meditation practice. You can practice breath-focused exercises, yoga or engage in a spiritual practice or ritual etc.
Physical exercise enhances cognitive function. One reason might be because it increases levels of brain-derived neurotrophic factor (BDNF), a protein that improves learning, memory and higher thinking by stimulating growth of new neurons and helping existing neurons stay alive.Exercise stimulate the production of nerve-protecting compounds and increase blood flow to your brain.
Such as omega-3 fatty acids are brain food, Foods high in omega-3 fatty acids include salmon, halibut, sardines, albacore, trout, herring, walnut, flaxseed oil, canola oil, shrimp, clams, light chunk tuna, catfish, cod and spinach.
High intake of sugar can be harmful to the brain, inducing inflammation, oxidative stress and poor insulin regulation.Your goal, therefore, is to follow a diet that helps you improve insulin sensitivity and reduce inflammation. Eat fish, meat, a lot of vegetables, nuts , seeds, fruit and grains. Eat olive oil,Almonds & Walnuts,Coconut Oil,Leafy greens vegetables like spinach etc.
Your brain benefits not only from a low sugar intake, but also from getting more antioxidants, which can help improve your memory, learning and overall cognitive performance. Antioxidant-rich foods include berries , fruits and vegetables like carrots, spinach and red grapes, and drinks like green tea, red wine, and coffee.Consuming a diet rich in anti-inflammatory foods may help improve your memory. Include some cocoa to your diet cocoa providdes a powerful dose of antioxidants called flavonoids. Research suggests flavonoids are particularly beneficial to the brain.
When you sleep your cerebral spinal fluid is pumped more quickly throughout the brain. It acts like a vacuum cleaner, whisking away waste chemicals, such as molecular detritus that brain cells make and toxic proteins that can lead to dementia over time. That’s why people find fresh and clean state of mind when wake up.
Consuming too many alcoholic beverages can be detrimental to your health in many ways and can negatively impact your memory.Alcohol exhibits neurotoxic effects on the brain.
Exercising your cognitive skills by playing brain games is a fun and effective way to boost your memory and brain.Crosswords, word-recall games,Chess,Sudoku,solve math problems, Tetris and even mobile apps dedicated to memory training are excellent ways to strengthen memory. Listen to classical music.Read at least one thought-provoking book in a month.
Maintaining a healthy body weight is essential for well-being and is one of the best ways to keep your body and mind in top condition.Obesity is also associated with a higher risk of developing Alzheimer's disease is an irreversible, progressive brain disorder that slowly destroys memory , cognitive function, thinking skills, and eventually the ability to carry out the simplest tasks.
Nice! valuable Information